Lancers Track & Field Speed, Conditioning, and Power Development Program.

Lancers Track and Field Club is offering a pre-season conditioning program.

All high school and middle school athletes are welcome!


It’s time to brush the dust off those spikes and get those legs and body in condition for the upcoming track and field season.  Come out and work out with some world class coaches.  Get in good shape to hit the ground running.


Why you should join ?
‣ Training sessions led by Lancers coaches.
‣ Personal training sessions that will get you in condition for the upcoming track and field season as well as other spring sports.
‣ An opportunity to try different Olympic events and find your undiscovered talent.
‣ Create relationships with your future teammates.

Club training dates:
Monday, Tuesday & Thursday or Friday:
January 4 – February 19
Sessions will be 3-5 p.m.

Cost:  The cost is $159.


To sign up go to:



Lancer Pre-Season Flyer 2016